Meet Kris
Certified Life Coach
I am a growth-minded professional who knows first-hand the trials and obstacles of building a life you absolutely love. I found myself reflecting on where I was in life and what I really wanted my life to look like now. After taking some time to focus on what mattered, I discovered that I wanted to make some changes that better suited me. I left a marriage that no longer worked and re-established myself as a strong, self-reliant, joyful, & confident woman who was emotionally available and ready to reconnect with people who brought meaning and happiness to my life. I deepened my purpose by studying & getting certified at the highly respected Coach Training Alliance and then opening my own life coaching business in tandem with my other long established
What I Specialize In As A Certified Coach
Maximizing Your Time & Energy & Creating Balance
Building Stronger Relationships & Redefining Yourself After a Break-up
Creating Greater Career & Purpose Satisfaction
Maintaining a Healthy Lifestyle
Setting SMART Goals & Supportive Accountability